Hot Chilli Rub
2 Tbsp Ground Cumin
2 Tbsp Chopped Chilli
1 Tbsp Chilli Flakes
1 1/2 Tsp Ground Coriander
1 Tbsp Cocoa Powder
1 Tsp Paprika
1 1/2 Tsp Light Muscovado Sugar
1 Tsp Ground Cinnamon
1 1/2 Tsp Garlic Salt (we used Maldons)
1 1/2 Tsp Mixed Dried Herbs
1 Tsp Ground Black Pepper
Rapeseed oil to mix
Mix all of the ingredients together in a small bowl then rub in to you meat (if you are unlikely to use it all mix all of the dry ingredients together and put in a small container). Then add the oil only to the amount of the rub you need for that meal – the rest will keep for up to 1 month.
Moroccan Rub
Handful of fresh mint leaves chopped.
2 Tbsp Ground Coriander
1 Tsp Ground Ginger
1 Tbsp Ground Cumin
1 Tbsp of Paprika
1 Pinch of Jalapeno Pepper (or to taste)
1 Tsp Ground Cinnamon
Rapeseed oil to mix
Mix all of the ingredients together in a small bowl then rub in to you meat (if you are unlikely to use it all mix all of the dry ingredients together and put in a small container). Then add the oil only to the amount of the rub you need for that meal – the rest will keep for up to 1 month.
Jamaican Chilli Rub
1 Tsp of Garlic Salt (we used Maldons)
1/4 Tsp of Jalapeno Pepper (or to taste)
1 Tsp Ground Allspice
1/2 Tsp Ground Nutmeg
1/2 Tsp Ground Ginger
1/2 Tsp Ground Black Pepper
1/4 Tsp Ground Cinnamon
1/2 Tsp Dried Mixed Herbs
Juice of 1 Lime
Chopped Chilli to taste
Rapeseed oil to mix
Mix all of the ingredients together in a small bowl then rub in to you meat (if you are unlikely to use it all mix all of the dry ingredients together and put in a small container). Then add the oil only to the amount of the rub you need for that meal – the rest will keep for up to 1 month.


